Asian Steak Salad
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Asian Steak Salad

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a light dinner recipe? Then check out this Asian stir-fry salad that is ready in just 20 minutes.

  • Preparation Time 15 min
  • Total Time 20 min
  • Recipe Makes 6 Servings

Asian Steak Salad

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a light dinner recipe? Then check out this Asian stir-fry salad that is ready in just 20 minutes.

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Rating
  • Preparation Time 15 min
  • Total Time 20 min
  • Recipe Makes 6 Servings

Ingredients

1 lb (500 g) cut-up beef for stir-fry
1 package (3 ounces) Oriental-flavour ramen noodle soup mix
1/2 cup (125 mL) Asian marinade and dressing
1 bag (10 ounces) romaine and leaf lettuce mix
1 cup (250 mL) fresh snow (Chinese) pea pods
1/2 cup (125 mL) matchstick-cut carrots (from 10-ounce bag)
1 can (11 ounces) mandarin orange segments, drained

Instructions

  • 1 Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Place beef in skillet; sprinkle with 1 teaspoon seasoning mix from soup mix. (Discard remaining seasoning mix.) Cook beef 4 to 5 minutes, stirring occasionally, until brown. Stir in 1 tablespoon of the dressing.
  • 2 Break block of noodles from soup mix into small pieces. Mix noodles, lettuce, pea pods, carrots, and orange segments in large bowl. Add remaining dressing; toss until well coated. Divide mixture among individual serving plates. Top with beef strips.
 

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Nutrition Information

1
Serving
  • Calories
    190
  • Calories From Fat
    25
  • Total Fat
    3g
  • Trans Fat
    0g
  • Saturated Fat
    1g
  • Sugars
    9g
  • Dietary Fiber
    3g
  • Protein
    18g
  • Cholesterol
    40mg
  • Sodium
    570mg

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