Creamy Mango Smoothies recipe from Life Made Delicious
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Creamy Mango Smoothies

You're 10 minutes and four ingredients away from a delicious blender drink.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 6
Rating
(3) (0) Comments

Ingredients

2 mangoes, seed removed, peeled and chopped (2 cups/500 mL)
2 cups (500 mL) mango sorbet
1 1/2 cups (375 mL) Yoplait® Source® Vanilla Yogurt
1 1/2 cups (375 mL) fat-free (skim) milk or soymilk

Nutrition Information

1
Serving
  • Calories
    200
  • Calories From Fat
    10
  • Total Fat
    1g
  • Trans Fat
    0g
  • Saturated Fat
    1/2g
  • Total Carbs
    43g
  • Sugars
    36g
  • Dietary Fiber
    1g
  • Protein
    5g
  • Cholesterol
    0mg
  • Sodium
    75mg

Instructions

Directions

  • 1 In blender, place ingredients. Cover; blend on high speed until smooth.
  • 2 Pour into 6 glasses. Serve immediately.

Expert Tips

Did You Know?: Mango adds vitamins A and C, and the yogurt and milk add calcium and vitamin D.

Purchasing: For the best flavour and colour, choose ripe mangoes; look for skins that are yellow with blushes of red.

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