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Gluten Free Salsa And Black Bean Dip

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  • Prep 10 min
  • Total 10 min
  • Servings 3
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This southwest-inspired dip gets its smoky flavour from the bacon and is a snap to stir together.
Created May 26, 2014
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Ingredients

  • 4 slices gluten free bacon, cooked, crumbled
  • 1/2 cup (125 mL) chopped green onions
  • 1 cup (250 mL) Old El Paso* Thick N' Chunky Salsa
  • 1 can (19 oz/540 mL) black beans, drained

Steps

  • 1
    In medium bowl, combine all ingredients; mix well.
  • 2
    Cover; refrigerate 1 to 2 hours to blend flavours. Serve with tortilla chips.

Expert Tips

  • Tip 1
    COOKING GLUTEN FREE? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Tip 2
    Serve With: Serve this smoky black bean dip with your favourite gluten-free corn tortilla chips.

Nutrition Information

20 Calories, 0g Total Fat, 1g Protein, 3g Total Carbs

Nutrition Facts

Serving Size: 3 Cups
Calories
20
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
70mg
Total Carbs
3g
Dietary Fiber
0g
Protein
1g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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