Grilled Salmon with Lemon Dill Sauce recipe from Life Made Delicious
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Grilled Salmon with Lemon Dill Sauce

Looking for a great way to serve salmon? Lemon and dill are a great pair in the marinade and in the creamy yogurt sauce.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
Rating
(1) (5) Comments

Ingredients

1 tbsp (15 mL) canola or olive oil
1 tbsp (15 mL) chopped fresh dill weed or 1 tsp (5 mL) dried dill
1 tsp (5 mL) grated lemon peel
3 tbsp (45 mL) lemon juice
2 tbsp (30 mL) honey
1/2 tsp (2 mL) garlic-pepper blend
1 lb (500 g) salmon fillets cut into 4 pieces (about 4 oz/125 g each)

3/4 cup (175 mL) Yoplait® Source Plain Yogurt
1 tbsp (15 mL) chopped fresh dill weed or 1 tsp (5 mL) dried dill
1/2 tsp (2 mL) grated lemon peel
1 tbsp (15 mL) lemon juice
1/8 tsp (0.5 mL) pepper

Nutrition Information

1
serving
  • Calories
    250
  • Calories From Fat
    90
  • Total Fat
    10g
  • Trans Fat
    0g
  • Saturated Fat
    2g
  • Total Carbs
    12g
  • Sugars
    11g
  • Dietary Fiber
    0g
  • Protein
    27g
  • Cholesterol
    75mg
  • Sodium
    140mg

Instructions

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix all marinade ingredients except salmon.
  • 2 In 8-inch square (2-quart) glass baking dish, arrange salmon pieces skin side up in single layer. Pour marinade over salmon; turn to coat. Cover with plastic wrap; refrigerate 20 minutes.
  • 3 Heat gas or charcoal grill. Brush grill rack with oil. Remove salmon from marinade; discard marinade. Place skin side down on grill over medium heat. Cover grill; cook 10 to 15 minutes or until salmon flakes easily with fork.
  • 4 Meanwhile, in small bowl, mix sauce ingredients. Serve with salmon.

Expert Tips

Broiling Tip: To broil salmon, place skin side down on sprayed rack in broiler pan; broil with top 4 to 6 inches from heat using times above as a guide, brushing with marinade during last 8 minutes of cooking time.

Substitution: You can substitute lime peel and juice for the lemon in the sauce and marinade for a refreshing lime flavour.

® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license.  © 2013 Yoplait Canada
® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2013 Yoplait Canada

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