Nature Valley* Yogurt Breakfast Parfait For One recipe from Life Made Delicious
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Nature Valley* Yogurt Breakfast Parfait For One

Yummy and nutritious! This parfait makes a healthy breakfast or a great snack any time of the day!

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 1
Rating

Ingredients

3/4 cup (175 mL) Yoplait® Source® Yogurt (any flavour)
1 pouch Nature Valley* Crunchy Fruit Granola Bars, crushed
1/4 cup (50 mL) FIBRE 1* Original cereal
1/2 cup (125 mL) blueberries, sliced strawberries and/or raspberries

Nutrition Information

1
serving
  • Calories
    333
  • Calories From Fat
    54
  • Total Fat
    6g
  • Trans Fat
    0g
  • Saturated Fat
    1g
  • Total Carbs
    58g
  • Sugars
    25g
  • Dietary Fiber
    11g
  • Protein
    12g
  • Cholesterol
    0mg
  • Sodium
    277mg

Instructions

Directions

  • 1 In a tall narrow glass, place 1/3 of the yogurt. Top with 1/3 of the granola bar, 1/3 of the cereal and 1/3 of the fruit. Repeat layers twice.

Expert Tips

Tip: This recipe provides several important nutrients: fibre from granola bars and cereal, Vitamin C from fruit and calcium from yogurt. One 175 g container of yogurt is equal to 3/4 cup (175 mL).

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  • Oats 'N' Honey Crunchy Granola Bars

    Nature Valley* Oats ‘n’ Honey Granola Bars combine real honey and rolled oats, to produce a sweet, wholesome snack that you can take anywhere. Packed in two-bar pouches, the bars are full of classic crunch and whole grain goodness, providing energy to help keep you going. Nature Valley* Oats ‘n’ Honey Granola Bars are also made with Oat Fibre; and Oat Fibre helps lower your cholesterol.

    Buy Now!
    Click to buy from our partner's websites.
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    Oats 'N' Honey Crunchy Granola Bars
  • Fibre 1* Crunchy Original

    Provides 60% of your Daily Value of fibre and has 2.5x more Fibre* vs. The Leading High Fibre Cereal per serving.

    • Made with whole grains
    • A perfect snack and tastes great in a recipe
    • Try other General Mills cereals made with whole grains in many great flavours"

    Buy Now!
    Click to buy from our partner's websites.
    Buy this product at:
    Fibre 1* Crunchy Original

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