Sweet 'n Salty Coconut Chicken (Gluten Free)
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Sweet 'n Salty Coconut Chicken (Gluten Free)

  • Preparation Time 20 min
  • Total Time 40 min
  • Recipe Makes 6 Servings

Sweet 'n Salty Coconut Chicken (Gluten Free)

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  • Preparation Time 20 min
  • Total Time 40 min
  • Recipe Makes 6 Servings

Ingredients

4 cups (1 L) Honey Nut Chex* cereal, coarsely crushed
2 cups (500 mL) shredded coconut
1 1/2 tsp (7 mL) salt
1/2 tsp (2 mL) pepper
4 eggs
1 1/2 lb (750 g) uncooked chicken breast tenders (not breaded)

Instructions

  • 1 Heat oven to 425ºF. Generously spray large cookie sheet with non-stick cooking spray.
  • 2 In shallow bowl, mix cereal, coconut, salt and pepper. In another shallow bowl, beat eggs. Coat 1 chicken tender at a time with coconut mixture, then eggs, then again with coconut mixture; place on cookie sheet. Repeat to use up chicken.
  • 3 Bake about 20 minutes or until chicken is golden on outsides and no longer pink in centre.

Expert Tips

COOKING GLUTEN FREE? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Reviews & Comments

Products you'll need:

  • Honey Nut Chex*

    Honey Nut Chex*

    Crispy, oven-toasted corn squares with a delicious touch of honey that the whole family will love. Gluten-free according to the guidelines of the Canadian Celiac Association, it’s the first cereal in the mainstream cereal aisle to make this claim. Made with whole grains, real honey and nut flavours. Did you know, you can make over 30 delicious, gluten-free recipes with Chex cereal?

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