Sweet 'n Salty Coconut Chicken (Gluten Free) recipe from Life Made Delicious
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Sweet 'n Salty Coconut Chicken (Gluten Free)

  • Prep Time 20 min
  • Total Time 40 min
  • Servings 6
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4 cups (1 L) Honey Nut Chex* cereal, coarsely crushed
2 cups (500 mL) shredded coconut
1 1/2 tsp (7 mL) salt
1/2 tsp (2 mL) pepper
4 eggs
1 1/2 lb (750 g) uncooked chicken breast tenders (not breaded)



  • 1 Heat oven to 425ºF. Generously spray large cookie sheet with non-stick cooking spray.
  • 2 In shallow bowl, mix cereal, coconut, salt and pepper. In another shallow bowl, beat eggs. Coat 1 chicken tender at a time with coconut mixture, then eggs, then again with coconut mixture; place on cookie sheet. Repeat to use up chicken.
  • 3 Bake about 20 minutes or until chicken is golden on outsides and no longer pink in centre.

Expert Tips

COOKING GLUTEN FREE? : Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

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