WHOLE GRAIN OATS, SUGAR AND/OR GOLDEN SUGAR, WHOLE GRAIN WHEAT, HONEY, CORN SYRUP, GOLDEN SYRUP, OAT BRAN, CORN STARCH, RICE FLOUR, CALCIUM CARBONATE, SALT, ALMONDS, MOLASSES, WHEAT FLOUR, GRAHAM FLOUR, HIGH MONOUNSATURATED CANOLA OIL, BAKING SODA, TRISODIUM PHOSPHATE, NATURAL FLAVOUR, MONOGLYCERIDES, BARLEY MALT EXTRACT, ANNATTO, TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]VITAMINS & MINERALS: IRON, NIACINAMIDE [NIACIN], CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID.
|Serving Size||Per 3/4 cup (32 g)|
|Amount Per Serving||As Packaged|
|Total Fat 2g||3%|
|Saturated Fat 0.3g||2%|
|Trans Fat 0g|
|Poly Unsat Fat 0g|
|Mono Unsat Fat 0g|
|Total Carbohydrate 25g||8%|
|Dietary Fiber 2g||8%|
|Vitamin A ||0%|
|Vitamin C ||0%|
|Folic Acid ||8%|
Contains almond, wheat, oat and barley ingredients.
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