WHOLE GRAIN CORN, SUGAR AND/OR GOLDEN SUGAR, DEGERMED CORN MEAL, CORN SYRUP, COCOA, HIGH MONOUNSATURATED CANOLA OIL, FRUCTOSE, CARAMEL COLOUR, SALT, TRICALCIUM PHOSPHATE, GOLDEN SYRUP, CALCIUM CARBONATE, BAKING SODA, WHEAT STARCH, NATURAL FLAVOURVITAMINS & MINERALS: IRON, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE.
| Nutrition Facts |
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| Serving Size | Per 3/4 cup (28 g) | | Amount Per Serving | As Packaged |
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| Total Fat 1.5g | 2% | | Saturated Fat 0.2g | 1% | | Trans Fat 0g | | | Poly Unsat Fat 0g | | | Mono Unsat Fat 0g | | | Cholesterol 0mg | | | Sodium 95mg | 4% | | Total Carbohydrate 23g | 8% | | Dietary Fiber 2g | 8% | | Sugars 9g | | | Protein 2g | |
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| Vitamin A | 0% | | Vitamin C | 0% | | Calcium | 10% | | Iron | 30% | | Thiamin | 0% | | Riboflavin | 0% | | Niacin | 6% | | Folic Acid | 8% |
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Contains wheat ingredients.
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