Take Along Oatmeal Bars recipe from Life Made Delicious
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Take Along Oatmeal Bars

On the go breakfast, dessert or any time snack! Enjoy these oatmeal bars made using Oatmeal Crisp* Cereal in just 45 minutes!

  • Prep Time 15 min
  • Total Time 45 min
  • Servings 16
Rating
(2) (0) Comments

Ingredients

1/4 cup (50 mL) sugar
1/4 cup (50 mL) butter or margarine
1/3 cup (75 mL) honey
1/2 tsp (2 mL) ground cinnamon
1 cup (250 mL) diced dried fruit and raisin mixture
2 cups (500 mL) Oatmeal Crisp* Cereal (any variety)
1 cup (250 mL) old-fashioned or quick-cooking oats
1/2 cup (125 mL) sliced almonds

Nutrition Information

1
Serving (1 Bar)
  • Calories
    140
  • Calories From Fat
    45
  • Total Fat
    5g
  • Trans Fat
    0g
  • Saturated Fat
    2g
  • Total Carbs
    22g
  • Sugars
    14g
  • Dietary Fiber
    2g
  • Protein
    2g
  • Cholesterol
    10mg
  • Sodium
    55mg

Instructions

Directions

  • 1 Grease bottom and sides of 9-inch square pan with small amount of butter.
  • 2 In 3-quart saucepan, heat sugar, butter, honey and cinnamon to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly; remove from heat. Stir in dried fruit. Stir in remaining ingredients.
  • 3 Press mixture in pan with back of wooden spoon. Cool completely, about 30 minutes. For bars, cut into 4 rows by 4 rows. Store loosely covered at room temperature.

Expert Tips

Tip: These breakfast super-snacks contain both ready-to-eat cereal and oats, two great whole grains that are terrific together. Pack a couple bars in your backpack, lunch box or briefcase for a morning, or any time of day energy boost.

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