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Conversion Charts

Pop quiz: How many grams are there in an ounce? Seriously who has the time to memorize this stuff? Click on one of the links below to find the information you need. Or better yet, print these charts and tape them to the inside of your pantry so they are always handy.

Spoon and cup measurements

Equivalent measurements

1 pound 2 cups    
2 tablespoons 1 ounce    
1 tablespoon 0.5 ounce 3 teaspoons 15 grams
0.17 ounce 1 teaspoon 5 grams  
Pinch is less than 1/8 teaspoon      

Measurement definitions

c   cup
t tsp teaspoon
T tbsp tablespoon
C   celcius
F   fahrenheit
g gr gram
kg   kilogram

Metric conversion chart

Imperial Metric
1/4 tsp 1 mL
1/2 tsp 2 mL
1 tsp 5 mL
1 tbsp 15mL
1/4 cup 50 mL
1/3 cup 75 mL
1/2 cup 125 mL
2/3 cup 150 mL
3/4 cup 175 mL
1 cup 250 mL
1 quart 1 Litre

Weight conversion

Ounce Grams
1 oz 30 g
2 oz 55 g
3 oz 85 g
4 oz 115 g
8 oz 225 g
16 oz 455g

Temperature conversion

Fahrenheit (° F) Celcius (° C)
32° F 0° C
212° F 100° C
250° F 120° C
275° F 140° C
300° F 150° C
325° F 160° C
350° F 180° C
375° F 190° C
400° F 200° C
425° F 220° C
450° F 230° C
475° F 240° C
500° F 260° C



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