(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_ffffc48e-d7c9-44ff-b269-8ed35736bbc1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rbdb32fc7bdd74ca693d5bd4188595488\x22,\x22deferredContainerId\x22\x3a\x22\x2ffloatingActionToolbar\x2ffloatingActionToolbar_Interop\x22,\x22deferredContainerView\x22\x3a\x22InteropDeferWrapper\x22\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"contentId":"250696fe-41c9-41bd-b0b1-27c95fc89980","toolbarSettings":{"id":"ffffc48e-d7c9-44ff-b269-8ed35736bbc1","regAction":"FAVORITE","eSourceCode":14171,"namePassedToEvents":"ArticleToolbar","buttons":[{"layoutParameter":"p%3d1","id":"ae60c36b-e70d-4c6d-a9bc-a11eda54e13e","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","toggleDisplayName":"","namePassedToEvents":"Print","cssClassName":"atButtonPrint","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"067096d1-2b5d-4b0f-b308-a3ff8e442269","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","toggleDisplayName":"","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"f2163a39-1763-4c91-9e38-83644daac87a","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","toggleDisplayName":"","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"81a777f9-ad77-4a56-97dc-82da459ee1f8","dialogHeading":"Email Article","emailCode":"LMD_ContentEmailEN","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2025 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.lifemadedelicious.ca/Home/privacy-policy\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"29e038e5-4489-448f-8b2f-a8adb69ebe5c","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","toggleDisplayName":"","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false,"isAnonymousUserWithFavorites":false},"pageAttributes":{"url":"https%3a%2f%2fwww.lifemadedelicious.ca%2fblogs%2fdutch-blitz%2fi%2fits-the-new-year","contentId":"250696fe-41c9-41bd-b0b1-27c95fc89980"},"recaptchaPublicKey":"6LfV_icUAAAAAJakoUTv-L6S9c3T3X64J3Ba9cZS"};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
It's the new year, and with it, the desire to get our eating habits back on track. Salads seem to be the go-to, but it is winter. And COLD. What's a waist-watching girl to do? Rely on soups and chili that is tasty <em>and</em> good for you.
Ingredients
1 pound stewing beef (ground beef would work as well)
1 (28 ounce) can of kidney beans, drained
1 (28 ounce) can of black beans, drained
2 (28 ounce) cans of diced tomatoes
1 (6 ounce) can of tomato paste
1 large onion, chopped
4 stalks celery, chopped
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
2 jalapeno peppers, seeded and chopped
2 cans of beef broth
1/2 cup beer (optional)
1/4 cup chili powder
1 Tbsp Worcestershire sauce
2 Tbsp minced garlic
1 Tbsp dried oregano
1 tsp cayenne pepper
1 tsp paprika
2 tsp ground cumin
1 tsp dried basil
1 tsp salt
shredded Cheddar cheese
Directions
Heat a large pot over medium-high heat. Sear stewing beef (or brown ground beef), and cook until evenly browned.
Add the beans, diced tomatoes and tomato paste. Add the onion, celery, peppers, beef broth, and beer. Add chili powder, Worcestershire sauce, garlic, oregano, pepper, cayenne, paprika, cumin, basil, and salt. Blend, then cover and simmer over low heat for 2-3 hours, stirring occasionally.
To serve, ladle into bowls. Top with Cheddar cheese and sour cream.
Enjoy!