WHOLE GRAIN OATS, SUGAR AND/OR GOLDEN SUGAR, WHOLE GRAIN WHEAT, GOLDEN SYRUP, HONEY, CORN SYRUP, CORN STARCH, RICE FLOUR, CALCIUM CARBONATE, SALT, ALMONDS, MOLASSES, WHEAT FLOUR, GRAHAM FLOUR, HIGH MONOUNSATURATED CANOLA OIL, BAKING SODA, TRISODIUM PHOSPHATE, NATURAL FLAVOUR, MONOGLYCERIDES, BARLEY MALT EXTRACT, ANNATTO, TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]
VITAMINS AND MINERALS: IRON, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE.
| % Daily Value |
| Total Fat 2g | 3% |
| Saturated Fat 0.3g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | |
| Sodium 110mg | 5% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 3g | 10% |
| Sugars 9g | |
| Protein 3g | |
|
| Calcium | 10% |
| Iron | 30% |
| Niacin | 6% |
| Vitamin B6 | 10% |
| Phosphorus | 8% |
| Magnesium | 15% |
| Zinc | 6% |
| Folate | 8% |
Not a significant source of Vitamin D and Potassium
|
CONTAINS ALMOND, WHEAT, OAT AND BARLEY INGREDIENTS.
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