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Oatmeal Crisp* Maple Nut Flavour
Lightly sweetened flakes with crunchy clusters, enjoy the maple nut flavour.

Made with whole grains
It's a delicious way to start the day, and a perfect snack
Try other General Mills cereals made with whole grains in many great flavours

WHOLE GRAIN OAT, WHOLE GRAIN WHEAT, SUGAR AND/OR GOLDEN SUGAR, OAT AND HONEY CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR, CORN SYRUP, OAT FLOUR, RICE FLOUR, HONEY, SALT, CALCIUM CARBONATE, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOUR, MONOGLYCERIDES, BHT), ROLLED OATS, CORN SYRUP, GOLDEN SYRUP, SALT, WHEAT STARCH, GUM ACACIA, ANNATTO, TOCOPHEROLS, NATURAL AND ARTIFICIAL FLAVOUR, HIGH MONOUNSATURATED CANOLA OIL AND/OR RICE BRAN OIL, BHT, NATURAL ALMOND FLAVOUR, STEVIA LEAF EXTRACT, VITAMINS & MINERALS: NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE, IRON.
Nutrition Facts
Serving SizePer 1 cup (58 g)
Amount Per ServingAs Packaged
Calories220
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Poly Unsat Fat 0g
Mono Unsat Fat 0g
Cholesterol 0mg
Sodium 125mg5%
Potassium 180mg5%
Total Carbohydrate 47g16%
Dietary Fiber 5g20%
Sugars 13g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 50%
Thiamin 0%
Riboflavin 0%
Niacin 10%
Folic Acid 15%
Contains almond, wheat and oat ingredients.

From time to time, reformulations of products may alter nutrient value, ingredients and/or allergens. Maintaining on-line information accuracy at all times can be difficult. In the event of a conflict between the data that is shown on this site and that which is on the package, the data on the package should be the primary resource for accurate and up to date data for the product in the package.

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