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Easy Cheesy Egg and Tortilla Bake

easy cheesy egg and tortilla bake Lunch
Easy Cheesy Egg and Tortilla Bake
  • Prep 10 min
  • Total 55 min
  • Servings 10

This casserole is ideal to make ahead. Just reheat in the microwave- great to pack for lunch. ...MORE + LESS -

Ingredients

19 oz (540mL) no added salt canned black beans, drained and rinsed
1 1/2 cups (375 mL) Old El Paso* Thick'n Chunky Medium Salsa, divided
1 1/2 cups (375 mL) Egg Creations* Original, well shaken
3/4 cup (175 mL) sour cream
1 1/2 cups (375 mL) shredded old Cheddar cheese
1 pkg (311 g) Old El Paso Smart Fiesta* Tortillas
Chopped fresh coriander leaves (optional)

Steps

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  • 1
    Preheat oven to 375°F (190°C). Lightly coat a 9 x 13-inch (3-L) baking dish with non-stick cooking spray. Stir black beans with 1 cup (250 mL) salsa until combined. Whisk eggs with sour cream until smooth.
  • 2
    Lay 2 tortillas in baking dish, overlapping as needed. Spread 1/3 of the bean mixture over tortillas and drizzle with 1/3 of the egg mixture. Repeat layering tortillas, spreading bean mixture and drizzling egg mixture twice. Top with remaining tortillas. Spread remaining salsa overtop. Sprinkle with cheese. Let stand for 5 minutes.
  • 3
    Bake for 45 minutes or until set in the centre and golden around the edges. Sprinkle with coriander (if using). Let stand for 10 minutes before slicing. Makes 10 servings.

  • If beans aren't a family favourite, replace with 2 cups (500 mL) chopped, cooked chicken.

Nutrition Facts

Serving Size: 10
Calories
235
% Daily Value
Total Fat
8grams
Saturated Fat
5grams
Sodium
625grams
Total Carbs
28grams
Protein
13grams
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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