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Skillet Chicken Parmesan for Two
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Prep 20min
Total40min
Servings2
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Chicken Parmesan for two, in one speedy skillet with zero fuss how can you lose? This is the ultimate weeknight meal where leftovers will be unheard of.
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May 29, 2018
Ingredients
2 tablespoons butter
1/4 cup Italian style panko crispy bread crumbs
2 boneless skinless chicken breasts
1/2 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1 1/2 cups tomato basil pasta sauce
1/2 cup water
1 cup uncooked penne pasta
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 tablespoons thinly sliced fresh basil leaves
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Steps
1
In 10-inch skillet, melt 1 tablespoon of the butter over medium heat. Add bread crumbs; stir to coat in butter. Cook 2 to 3 minutes, stirring frequently, until toasted. Transfer to small bowl; set aside. Wipe out skillet.
2
Rub chicken with Italian seasoning, pepper flakes and salt. In same skillet, melt remaining 1 tablespoon butter over medium heat. Add chicken breasts; cook 5 to 7 minutes, turning once, until chicken is golden brown on both sides. Using tongs, transfer to plate.
3
Carefully add pasta sauce and water to skillet; stir in pasta, and heat to simmering over medium heat. Top with chicken; cover. Reduce heat to low; cook 14 to 17 minutes or until pasta is tender and juice of chicken is clear when centre of thickest part is cut (at least 165°F). Remove from heat.
4
Top chicken with cheeses. Cover and let stand about 2 minutes or until cheese is melted. Sprinkle with bread crumb mixture. Sprinkle with basil.
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Expert Tips
Tip 1
Move chicken around in skillet on both sides to fully coat in butter.
Tip 2
Be careful when adding pasta sauce and water to hot skillet. Pour liquids away from you when adding them to a hot skillet.
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Nutrition Information
900 Calories, 35g Total Fat, 65g Protein, 80g Total Carbs
Nutrition Facts
Serving Size:2
Calories
900
Total Fat
35g
Saturated Fat
16g
Trans Fat
1g
Cholesterol
165mg
Sodium
1560mg
Total Carbs
80g
Protein
65g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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