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Slow Cooker Beef Stew with Shiitake Mushrooms

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Slow Cooker Beef Stew with Shiitake Mushrooms
  • Prep 20 min
  • Total 8 hr 20 min
  • Servings 8
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Earthy shiitake mushrooms, beef and veggies blend for an easy to make meal.
Oct 25, 2012

Ingredients

  • 12 new potatoes, cut into fourths (1 1/2 lb/750 g)
  • 1 medium onion, chopped (1/2 cup/125 mL)
  • 1 small bag ready-to-eat baby-cut carrots (about 1 1/2 cups/375 mL)
  • 1 1/2 cups (375 mL) sliced, fresh shiitake mushrooms
  • 1 can (14 oz/398 mL) diced tomatoes, undrained
  • 1 can (10 oz/284 mL) condensed beef broth
  • 1/2 cup (125 mL) all-purpose flour
  • 1 tbsp (15 mL) Worcestershire sauce
  • 1 tsp (5 mL) salt
  • 1 tsp (5 mL) sugar
  • 1 tsp (5 mL) dried marjoram leaves
  • 1/4 tsp (1 mL) pepper
  • 1 lb (500 g) beef stew meat, cut into 1/2-inch (1.25 cm) pieces

Steps

  • 1
    In 3 1/2- to 4-quart slow cooker, mix all ingredients except beef. Add beef.
  • 2
    Cover; cook on Low heat setting 8 to 9 hours. Stir well before serving.

Expert Tips

  • Tip 1
    Tip: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature. Total time will vary with appliance and setting.
  • Tip 2
    Substitution: Shiitake mushrooms add a wonderful, rich flavour to this easy beef stew. If they aren't available, you can use 2 cups of sliced regular white mushrooms.
  • Tip 3
    Success : To make sure everything is done at the same time, cut the meat and vegetables into the sizes specified in the recipe.

Nutrition Information

230 Calories, 7g Total Fat, 16g Protein, 29g Total Carbs

Nutrition Facts

Serving Size: 8 Servings
Calories
230
Total Fat
7g
Saturated Fat
3g
Cholesterol
35mg
Sodium
640mg
Total Carbs
29g
Dietary Fiber
3g
Protein
16g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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