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Apple Cinnamon Parfait
Save Recipe
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Prep 5min
Total5min
Servings1
Save
Pinterest
Facebook
Email
Print
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Save
Share
Keep Screen On
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Dec 1, 2016
Ingredients
1 Fibre 1™ Delights 90 calorie cinnamon bun
1/4 cup (50 mL) Greek vanilla yogurt
1/4 cup (50 mL) diced Granny Smith apple
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Steps
1
Cut cinnamon bun into 12 bite-size pieces. In small serving glass, layer half of the pieces and half of the yogurt. Repeat layers; top with diced apple and enjoy.
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Nutrition Information
150 Calories, 3 Total Fat, 6 Protein, 27 Total Carbs, 16 Sugars
Nutrition Facts
Serving Size:1 Serving
Calories
150
Total Fat
3
Saturated Fat
1.5
Trans Fat
0
Cholesterol
0
Sodium
115
Total Carbs
27
Dietary Fiber
6
Sugars
16
Protein
6
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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