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Apple Cinnamon Parfait

apple cinnamon parfait Dessert
Apple Cinnamon Parfait
  • Prep 5 min
  • Total 5 min
  • Servings 1
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Ingredients

1 Fibre 1™ Delights 90 calorie cinnamon bun
1/4 cup (50 mL) Greek vanilla yogurt
1/4 cup (50 mL) diced Granny Smith apple

Steps

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  • 1
    Cut cinnamon bun into 12 bite-size pieces. In small serving glass, layer half of the pieces and half of the yogurt. Repeat layers; top with diced apple and enjoy.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
% Daily Value
Total Fat
3
Saturated Fat
1.5
Trans Fat
0
Cholesterol
0
Sodium
115
Dietary Fiber
6
Sugars
16
Protein
6
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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