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Asian Chicken Burgers

Asian Chicken Burgers
  • Prep 25 min
  • Total 25 min
  • Servings 4
Love burgers and Asian food? Then this recipe is the best of both worlds! The tasty chicken burgers can be on and off the grill in just 25 minutes.
September 8, 2011

Ingredients

  • 1 1/2 cups (375 mL) coleslaw mix (from 16-oz bag)
  • 1 medium green onion, chopped (1 tbsp/15 mL)
  • 3 tbsp (45 mL) Asian vinaigrette dressing
  • 1 lb (500 g) ground chicken
  • 1/2 cup (125 mL) plain bread crumbs
  • 1 tbsp (15 mL) soy sauce
  • 2 cloves garlic, finely chopped
  • 2 tsp (10 mL) sesame oil
  • 1/4 teaspoon freshly ground pepper
  • 4 hamburger buns, split

Steps

  • 1
    Heat gas or charcoal grill. In small bowl, toss coleslaw mix and onion with dressing; set aside.
  • 2
    In medium bowl, mix remaining ingredients except buns. Shape mixture into 4 patties, about 3/4 inch thick.
  • 3
    Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 10 to 14 minutes, turning once, until thermometer inserted in center of patties reads 165°F. During last 2 minutes of grilling, place buns, cut sides down, on grill.
  • 4
    Place burgers on bun bottoms. Using slotted spoon, top each burger with about 1/3 cup coleslaw mixture. Cover with bun tops.

  • Variation: If desired, add 1/4 tsp (1 mL) ground ginger to the chicken mixture before shaping the patties.
  • Did you know? Lean ground chicken is a tasty, healthy meat choice.  Cook the patties until they are fully cooked (to 165°F on a meat thermometre), but don't overcook, as they dry out easily.  Do not press the patties while cooking.

Nutrition Facts

Serving Size: 4 servings
Calories
360
Total Fat
15g
Saturated Fat
3 1/2g
Trans Fat
0g
Cholesterol
65mg
Sodium
610mg
Dietary Fiber
2g
Sugars
6g
Protein
20g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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