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Asian Chicken Burgers

asian chicken burgers Entree Asian
Asian Chicken Burgers
  • Prep 25 min
  • Total 25 min
  • Servings 4
  • Pinterest
    6
  • Print
    9
  • Save
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Love burgers and Asian food? Then this recipe is the best of both worlds! The tasty chicken burgers can be on and off the grill in just 25 minutes. ...MORE + LESS -

Ingredients

1 1/2 cups (375 mL) coleslaw mix (from 16-oz bag)
1 medium green onion, chopped (1 tbsp/15 mL)
3 tbsp (45 mL) Asian vinaigrette dressing
1 lb (500 g) ground chicken
1/2 cup (125 mL) plain bread crumbs
1 tbsp (15 mL) soy sauce
2 cloves garlic, finely chopped
2 tsp (10 mL) sesame oil
1/4 teaspoon freshly ground pepper
4 hamburger buns, split

Steps

Hide Images
  • 1
    Heat gas or charcoal grill. In small bowl, toss coleslaw mix and onion with dressing; set aside.
  • 2
    In medium bowl, mix remaining ingredients except buns. Shape mixture into 4 patties, about 3/4 inch thick.
  • 3
    Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 10 to 14 minutes, turning once, until thermometer inserted in center of patties reads 165°F. During last 2 minutes of grilling, place buns, cut sides down, on grill.
  • 4
    Place burgers on bun bottoms. Using slotted spoon, top each burger with about 1/3 cup coleslaw mixture. Cover with bun tops.

Expert Tips

  • Variation: If desired, add 1/4 tsp (1 mL) ground ginger to the chicken mixture before shaping the patties.
  • Did you know? Lean ground chicken is a tasty, healthy meat choice.  Cook the patties until they are fully cooked (to 165°F on a meat thermometre), but don't overcook, as they dry out easily.  Do not press the patties while cooking.

Nutrition Information

Nutrition Facts

Serving Size: 4 servings
Calories
360
% Daily Value
Total Fat
15
Saturated Fat
3 1/2
Trans Fat
0
Cholesterol
65
Sodium
610
Dietary Fiber
2
Sugars
6
Protein
20
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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