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Asian Steak Salad

asian steak salad Side Asian
Asian Steak Salad
  • Prep 15 min
  • Total 20 min
  • Servings 6
  • Pinterest
    1
  • Print
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Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a light dinner recipe? Then check out this Asian stir-fry salad that is ready in just 20 minutes. ...MORE + LESS -

Ingredients

1 lb (500 g) cut-up beef for stir-fry
1 package (3 ounces) Oriental-flavour ramen noodle soup mix
1/2 cup (125 mL) Asian marinade and dressing
1 bag (10 ounces) romaine and leaf lettuce mix
1 cup (250 mL) fresh snow (Chinese) pea pods
1/2 cup (125 mL) matchstick-cut carrots (from 10-ounce bag)
1 can (11 ounces) mandarin orange segments, drained

Steps

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  • 1
    Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Place beef in skillet; sprinkle with 1 teaspoon seasoning mix from soup mix. (Discard remaining seasoning mix.) Cook beef 4 to 5 minutes, stirring occasionally, until brown. Stir in 1 tablespoon of the dressing.
  • 2
    Break block of noodles from soup mix into small pieces. Mix noodles, lettuce, pea pods, carrots, and orange segments in large bowl. Add remaining dressing; toss until well coated. Divide mixture among individual serving plates. Top with beef strips.
 

Nutrition Information

Nutrition Facts

Serving Size: 6 Servings
Calories
190
% Daily Value
Total Fat
3
Saturated Fat
1
Trans Fat
0
Cholesterol
40
Sodium
570
Dietary Fiber
3
Sugars
9
Protein
18
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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