Barre-biscuit moelleuse garnie de friandises
- Prep 5 min
- Total 5 min
- Portions 1
Créé le Dec 16, 2014
Ingrédients
- 1 barre Fibre 1* 90 calories Biscuit aux grains de chocolat
- 8 guimauves miniatures
- 1 c. à thé (5 mL) de garniture au caramel sans matières grasses
- 6 bonbons au chocolat enrobés de sucre
Étapes
-
1Retirer le biscuit du sachet métallisé et le déposer dans une assiette. Garnir de guimauves.
-
2Faire cuire au micro-ondes à puissance élevée pendant 10 secondes jusqu'à ce que les guimauves aient gonflé.
-
3Verser un filet de garniture et parsemer de bonbons.
Valeur nutritive
150 Calories, 0g Matières grasses, 1g Protéine, 30g Total de glucides, 17g Sucres
Valeur nutritive
Portion : 1 portion
- Calories
- 150
- Matières grasses
- 0g
- Acides gras saturés
- 2g
- Gras trans
- 0g
- Cholestérol
- 0mg
- Sodium
- 120mg
- Total de glucides
- 30g
- Fibres alimentaires
- 5g
- Sucres
- 17g
- Protéine
- 1g
% Valeur quotidienne*:
Échanges:
© 2023 ® / MC moulins généraux tous droits réservés
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