Barres au jambon et au fromage sur le pouce
- Prep 5 min
- Total 5 min
- Portions 1
Étalez du jambon et du fromage sur une barre granola et chaque bouchée de cette collation ultra-rapide vous procurera un mélange sucré, épicé et salé.
Créé le Sep 10, 2012
Ingrédients
- Barre granola Croquante Avoine et miel Val Nature
- Tranche de jambon de la charcuterie
- Fromage suisse, tranché
- Moutarde de Dijon
Étapes
-
1Mettre sur une barre granola 1 oz de tranche de jambon de la charcuterie, ½ tranche de fromage suisse et garnir de ½ c. à thé de moutarde de Dijon.
Valeur nutritive
190 Calories, 9g Matières grasses, 12g Protéine, 6g Sucres
Valeur nutritive
Portion : 1 portion
- Calories
- 190
- Matières grasses
- 9g
- Acides gras saturés
- 3 1/2g
- Gras trans
- 0g
- Cholestérol
- 30mg
- Sodium
- 510mg
- Fibres alimentaires
- 1g
- Sucres
- 6g
- Protéine
- 12g
% Valeur quotidienne*:
Échanges:
© 2023 ® / MC moulins généraux tous droits réservés
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