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Berry-Banana Smoothie

berry-banana smoothie Beverage
Berry-Banana Smoothie
  • Prep 10 min
  • Total 10 min
  • Servings 2
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Banana Nut Cheerios* provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes - perfect for breakfast! ...MORE + LESS -

Ingredients

1 cup (250 mL) Yoplait® Source® Vanilla, Plain, Strawberry or Raspberry Yogurt
1/2 cup (125 mL) Banana Nut Cheerios* or another round oat cereal
2 tbsp (25 mL) ground flaxseed or flaxseed meal
1/2 cup (125 mL) fresh strawberry halves or raspberries, or frozen whole strawberries
1/2 cup (125 mL) skim milk
1 to 2 tbsp (15 to 25 mL) granulated sugar
1/2 banana

Steps

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  • 1
    Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
  • 2
    Pour mixture into glasses. Serve immediately.

Expert Tips

  • ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license.  © 2012 Yoplait Canada
    ® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2012 Yoplait Canada

Nutrition Information

Nutrition Facts

Serving Size: 2 servings
Calories
270
% Daily Value
Total Fat
3 1/2
Saturated Fat
1/2
Trans Fat
0
Cholesterol
0
Sodium
170
Dietary Fiber
4
Sugars
38
Protein
10
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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