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Berry-Banana Smoothie

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  • Prep 10 min
  • Total 10 min
  • Servings 2
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Banana Nut Cheerios* provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes - perfect for breakfast!
Created Sep 20, 2010
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Ingredients

  • 1 cup (250 mL) Yoplait® Source® Vanilla, Plain, Strawberry or Raspberry Yogurt
  • 1/2 cup (125 mL) Banana Nut Cheerios* or another round oat cereal
  • 2 tbsp (25 mL) ground flaxseed or flaxseed meal
  • 1/2 cup (125 mL) fresh strawberry halves or raspberries, or frozen whole strawberries
  • 1/2 cup (125 mL) skim milk
  • 1 to 2 tbsp (15 to 25 mL) granulated sugar
  • 1/2 banana

Steps

  •  
    1
    Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
  •  
    2
    Pour mixture into glasses. Serve immediately.

Expert Tips

  • Tip 1

    ® Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license.  © 2012 Yoplait Canada
    ® Marques déposées de YOPLAIT MARQUES S.N.C. (France) exploitées sous licence. © 2012 Yoplait Canada

Nutrition Information

270 Calories, 3 1/2g Total Fat, 10g Protein, 50g Total Carbs, 38g Sugars

Nutrition Facts

Serving Size: 2 servings
Calories
270
Total Fat
3 1/2g
Saturated Fat
1/2g
Trans Fat
0g
Cholesterol
0mg
Sodium
170mg
Total Carbs
50g
Dietary Fiber
4g
Sugars
38g
Protein
10g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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