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Cheerios* Breakfast Smoothie s

Cheerios* Breakfast Smoothie s
  • Prep 10 min
  • Total 10 min
  • Servings 2
Try this recipe with original Cheerios* cereal or Multi-Grain Cheerios* cereal.
November 24, 2009

Ingredients

  • 3/4 cup (175mL) Strawberry Greek (2%) Yogurt
  • 1/2 cup (125 mL) Cheerios™ cereal or MultiGrain Cheerios™ cereal
  • 1 cup (250 mL) fresh strawberries, quartered
  • 1/2 cup (125 mL) milk
  • 1 small banana, sliced
  • 2 to 3 tsp (10 to 15 mL) honey, as desired

Steps

  • 1
    Place all ingredients in blender. Cover; blend on high speed 20 to 30 seconds or until smooth.
  • 2
    Pour into 2 glasses. Serve immediately.

  • Top with additional sliced strawberries.

Nutrition Facts

Serving Size: 2 servings
Calories
220
Total Fat
3.5g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
10mg
Sodium
95mg
Total Carbs
37g
Dietary Fiber
3g
Protein
11g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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