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Fibre 1* Strawberry Smoothies

fibre 1* strawberry smoothies Beverage
36 Ratings
0 Comments
Fibre 1* Strawberry Smoothies
  • Prep 2 min
  • Total 5 min
  • Servings 2
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Try this creamy berry smoothie with a fibre boost! ...MORE + LESS -

Ingredients

1 cup (250 mL) Yoplait® Creamy or Source® Strawberry or Vanilla yogurt
1 cup (250 mL) fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup (175 mL) skim milk
3 tbsp (45 mL) Fibre 1* Original cereal

Steps

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  • 1
    Place all ingredients in blender. Cover and blend on high speed 10 seconds; scrape sides.
  • 2
    Cover and blend about 20 seconds longer or until smooth.
  • 3
    Pour into 2 glasses. Serve immediately.
 

Nutrition Information

Nutrition Facts

Serving Size: 2 (1 cup/250 mL) servings
Calories
110
% Daily Value
Total Fat
0
Saturated Fat
0
Trans Fat
0
Cholesterol
0
Sodium
95
Total Carbs
19
Dietary Fiber
6
Sugars
13
Protein
6
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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