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Fibre 1* Strawberry Smoothies

fibre 1* strawberry smoothies Beverage
36 Ratings
0 Comments
Fibre 1* Strawberry Smoothies
  • Prep 2 min
  • Total 5 min
  • Servings 2

Try this creamy berry smoothie with a fibre boost! ...MORE + LESS -

Ingredients

1 cup (250 mL) Yoplait® Creamy or Source® Strawberry or Vanilla yogurt
1 cup (250 mL) fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup (175 mL) skim milk
3 tbsp (45 mL) Fibre 1* Original cereal

Steps

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  • 1
    Place all ingredients in blender. Cover and blend on high speed 10 seconds; scrape sides.
  • 2
    Cover and blend about 20 seconds longer or until smooth.
  • 3
    Pour into 2 glasses. Serve immediately.
 

Nutrition Information

Nutrition Facts

Serving Size: 2 (1 cup/250 mL) servings
Calories
110
% Daily Value
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
95mg
Total Carbs
19g
Dietary Fiber
6g
Sugars
13g
Protein
6g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
80%
80%
Calcium
25%
25%
Iron
8%
8%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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