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Brussels Sprouts with Bacon and Pecans
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Prep 25min
Total25min
Servings10
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Sprouts go nuts! They're all dressed up with bacon!
Created Nov 7, 2016
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Ingredients
2 lb. (1 kg) fresh Brussels sprouts
1/2 teaspoon (2 mL) salt
6 slices bacon
1 teaspoon (5 mL) all-purpose flour
2 tablespoons (30 mL) brown sugar
1 tablespoon (15 mL) water
1 tablespoon (15 mL) cider vinegar
1 teaspoon (5 mL) Dijon mustard
1/4 cup (50 mL) chopped pecans
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Steps
1
Wash and trim Brussels sprouts. With tip of knife, cut an X in base of each. Place Brussels sprouts in large saucepan; add just enough water to cover. Add salt. Bring to a boil over high heat. Reduce heat; simmer 8 to 10 minutes or until tender.
2
Meanwhile, cook bacon until crisp in medium skillet. Remove bacon from skillet. Reserve 2 tablespoons (30 mL) bacon drippings in skillet; cool. Add flour to cooled drippings; cook and stir over medium-low heat until bubbly. Remove from heat.
3
In small bowl, combine brown sugar, water, vinegar and mustard; mix well. Gradually stir into bacon drippings mixture.
4
Drain Brussels sprouts; place in serving bowl. Add hot bacon dressing mixture; toss gently. Crumble bacon over Brussels sprouts. Sprinkle with pecans. If desired, add salt to taste.
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Nutrition Information
110 Calories, 5g Total Fat, 4g Protein, 11g Total Carbs, 5g Sugars
Nutrition Facts
Serving Size:10 servings
Calories
110
Total Fat
5g
Saturated Fat
1g
Cholesterol
3mg
Sodium
210mg
Total Carbs
11g
Dietary Fiber
3g
Sugars
5g
Protein
4g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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