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Brussels Sprouts with Bacon and Pecans

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  • Prep 25 min
  • Total 25 min
  • Servings 10
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Sprouts go nuts! They're all dressed up with bacon!
Created Nov 7, 2016
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Ingredients

  • 2 lb. (1 kg) fresh Brussels sprouts
  • 1/2 teaspoon (2 mL) salt
  • 6 slices bacon
  • 1 teaspoon (5 mL) all-purpose flour
  • 2 tablespoons (30 mL) brown sugar
  • 1 tablespoon (15 mL) water
  • 1 tablespoon (15 mL) cider vinegar
  • 1 teaspoon (5 mL) Dijon mustard
  • 1/4 cup (50 mL) chopped pecans
  • New Ingredient

Steps

  • 1
    Wash and trim Brussels sprouts. With tip of knife, cut an X in base of each. Place Brussels sprouts in large saucepan; add just enough water to cover. Add salt. Bring to a boil over high heat. Reduce heat; simmer 8 to 10 minutes or until tender.
  • 2
    Meanwhile, cook bacon until crisp in medium skillet. Remove bacon from skillet. Reserve 2 tablespoons (30 mL) bacon drippings in skillet; cool. Add flour to cooled drippings; cook and stir over medium-low heat until bubbly. Remove from heat.
  • 3
    In small bowl, combine brown sugar, water, vinegar and mustard; mix well. Gradually stir into bacon drippings mixture.
  • 4
    Drain Brussels sprouts; place in serving bowl. Add hot bacon dressing mixture; toss gently. Crumble bacon over Brussels sprouts. Sprinkle with pecans. If desired, add salt to taste.

Nutrition Information

110 Calories, 5g Total Fat, 4g Protein, 11g Total Carbs, 5g Sugars

Nutrition Facts

Serving Size: 10 servings
Calories
110
Total Fat
5g
Saturated Fat
1g
Cholesterol
3mg
Sodium
210mg
Total Carbs
11g
Dietary Fiber
3g
Sugars
5g
Protein
4g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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