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Sautéed Brussels Sprouts with Toasted Walnuts and Dried Cherries

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  • Prep 40 min
  • Total 40 min
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It’s hard to say what we love more: the sweet-tart-crunchy combo of flavours, or the fact that this recipe can be prepped in advance and cooked at the last minute for stress-free entertaining.
Nov 8, 2016
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Ingredients

  • 2 1/2 lb (1.2 kg) fresh Brussels sprouts, rinsed, trimmed
  • 3 tablespoons (45 mL) butter
  • 3/4 teaspoon (3 mL) salt
  • 1/2 teaspoon (2 mL) pepper
  • 3/4 cup (175 mL) coarsely chopped toasted walnuts
  • 2/3 cup (150 mL) coarsely chopped dried cherries

Steps

  • 1
    Thinly cut Brussels sprouts lengthwise. The root end will help keep the slices intact.
  • 2
    In 12-inch skillet, heat butter over medium-high heat. Add Brussels sprouts, salt and pepper; cook and stir 10 to 12 minutes or until sprouts are crisp-tender. Add walnuts and dried cherries; cook and stir 1 minute.

Expert Tips

  • Tip 1
    To make this easy dish even easier, you can purchase presliced Brussels sprouts.
  • Tip 2
    All the ingredients can be prepped up to 1 day before and kept covered in the refrigerator until ready to cook.

Nutrition Information

128.8 Calories, 5.2g Total Fat, 4.3g Protein, 19.1g Total Carbs

Nutrition Facts

Serving Size: 10 servings
Calories
128.8
Total Fat
5.2g
Saturated Fat
2.4g
Trans Fat
0g
Cholesterol
9.2mg
Sodium
205mg
Total Carbs
19.1g
Dietary Fiber
4.7g
Protein
4.3g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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