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Buffalo Chicken Bites with Blue Cheese Dipping Sauce

buffalo chicken bites with blue cheese dipping sauce Appetizer
Buffalo Chicken Bites with Blue Cheese Dipping Sauce
  • Prep 22 min
  • Total 55 min
  • Servings 40
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Enjoy these fried chicken bites coated with Bisquick™ mix and cornmeal mixture. Serve these appetizers with dipping sauce. ...MORE + LESS -

Ingredients

1 egg white
1/3 cup buffalo flavoured wing sauce
1 lb (500 g) boneless skinless chicken breasts, cut into 40 (1-inch) pieces
3/4 cup Original Bisquick™ mix
3 tablespoons cornmeal
1 teaspoon salt
1/2 teaspoon pepper
Vegetable oil

3/4 cup crumbled blue cheese
6 tablespoons sour cream
6 tablespoons light mayonnaise
3 tablespoons milk

Steps

Hide Images
  • 1
    In medium bowl, mix egg white and buffalo flavoured wing sauce. Stir in chicken. Cover; refrigerate 30 minutes.
  • 2
    Line baking sheet with waxed paper. In large resealable food-storage plastic bag, place Bisquick™ mix, cornmeal, salt and pepper. With slotted spoon, remove 1/4 of chicken pieces from bowl and add to bag; seal bag and shake to coat. Repeat with remaining chicken pieces. Tap off excess Bisquick™ mixture and place chicken on baking sheet.
  • 3
    In small bowl, mix dipping sauce ingredients until well combined. Cover; refrigerate until serving time.
  • 4
    In 10-inch nonstick skillet, heat oil (1/4 inch) over medium-high heat 2 to 4 minutes. Cook chicken bites in oil in batches, about 1/3 at a time, 3 to 4 minutes, turning once, until golden brown. Drain on paper towels. Serve chicken with dipping sauce.

Expert Tips

  • Cut chicken into strips instead of 1-inch pieces; cook 5 minutes longer.
  • Tips The chicken bites can be breaded ahead of time and then cooked just before serving. Prepare up through step 2; refrigerate until ready to cook.
  • Menu Turn the Buffalo Chicken Bites into a great salad—serve over chopped lettuce and tomatoes with the dipping sauce for dressing.

Nutrition Information

Nutrition Facts

Serving Size: 40
Calories
42
% Daily Value
Total Fat
2.7
Saturated Fat
0.8
Trans Fat
0
Cholesterol
10.9
Sodium
106
Dietary Fiber
0
Sugars
0.2
Protein
3.2
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

© 2018 ®/TM General Mills All Rights Reserved

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