Burger and Veggie Foil Packs

Where’s the beef? It’s tucked in a foil packet filled with all kinds of tasty veggies! ...MORE + LESS -

Ingredients

1 lb (500 g) extra-lean ground beef

1 tablespoon Worcestershire sauce

1 teaspoon garlic-pepper blend

1/2 teaspoon onion powder

1/4 teaspoon salt

2 cups frozen sugar snap peas, carrots, onions and mushrooms (or your favourite blend of frozen vegetables)

32 frozen steak fries (from 28-ounce bag)

4 fresh or frozen half-ears corn-on-the-cob

1/2 teaspoon garlic-pepper blend

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1

Heat oven to 450ºF. Cut four 18x12-inch sheets of aluminum foil.
2

Mix beef, Worcestershire sauce, 1 teaspoon garlic-pepper blend, the onion powder and salt. Shape mixture into 4 patties, about 1/4 inch thick.
3

Place 1 patty on each foil sheet about 2 inches from 12-inch side. Top each with 1/2 cup vegetables and 8 steak fries. Place 1 piece of corn next to each patty. Divide remaining 1/2 teaspoon garlic-pepper blend among vegetables. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.Place packets on large cookie sheet.
4

Bake 35 to 40 minutes or until meat thermometre inserted in centre of patties reads 160°F. Place packets on plates. To serve, cut large X across top of each packet; carefully fold back foil.

Substitution: If you don’t have garlic pepper, use 1 teaspoon seasoned salt or 3/4 teaspoon salt plus 1/4 teaspoon garlic powder.
Success: Use extra-lean ground beef so veggies won’t cook in too much beef juice.