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Butternut Squash with Orange Butter Glaze

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Butternut Squash with Orange Butter Glaze
  • Prep 10 min
  • Total 1 hr 25 min
  • Servings 8
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Put a citrus twist on squash. Butter, orange marmalade and spices are the flavour secrets.
Aug 30, 2012

Ingredients

  • 1 large (3 to 3 1/2 lb/1.5 kg) butternut squash, cut into 8 pieces
  • 1/2 tsp (2 mL) salt
  • 1/4 cup (50 mL) butter or margarine, melted
  • 1/4 cup (50 mL) orange marmalade
  • 1/4 tsp (1 mL) ground cinnamon
  • 1/8 tsp (0.5 mL) ground nutmeg

Steps

  • 1
    Heat oven to 375ºF. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Place squash, cut sides up, in baking dish.
  • 2
    Cover with foil; bake 45 minutes. Sprinkle with salt. In small bowl, mix butter, marmalade, cinnamon and nutmeg; brush over squash. Bake 20 to 30 minutes longer or until glazed and tender.

Expert Tips

  • Tip 1
    Purchasing: When you're shopping, just remember that butternut is the squash shaped like a peanut. You could also use the dark green acorn or buttercup squash instead.

Nutrition Information

140 Calories, 6g Total Fat, 1g Protein, 20g Total Carbs, 10g Sugars

Nutrition Facts

Serving Size: 8 Servings
Calories
140
Total Fat
6g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
15mg
Sodium
190mg
Total Carbs
20g
Dietary Fiber
2g
Sugars
10g
Protein
1g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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