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Aller au Contenu
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Céréales Chex* aux noix et canneberges (sans gluten)
Préféré
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
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Prep15min
Total15min
Portions16
Préféré
Pinterest
Facebook
Courriel
Imprimer
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})();
Préféré
Partagez
Gardez l'écran allumé
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var moduleName = 'actionToolbar';
var isVueModule = true;
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Retrouvez toute la saveur du pain aux noix et aux canneberges dans une collation qui se laisse déguster à pleine poignées. Miam miam !
Créé le May 26, 2012
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
6 t. (1,5 L) de céréales Chex* Saveur de miel et de noix
1 t. (250 mL) de moitiés de noix de Grenoble grillées
1/4 t. (50 mL) de cassonade, tassée
1/4 tasse (50 mL) de jus d'orange concentré surgelé
2 c. à soupe (30 mL) d'huile végétale
1/2 t. (125 mL) de canneberges séchées sucrées
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Étapes
1
Dans un grand bol allant au micro-ondes, mélanger les céréales et les noix de Grenoble ; réserver.
2
Dans une tasse à mesurer de 2 tasses (500 mL) allant au micro-ondes, chauffer la cassonade, le jus d'orange concentré et l'huile à puissance maximale pendant 1 minute ; remuer. Faire chauffer 1 minute supplémentaire en remuant après 30 secondes, jusqu'à ce que le mélange soit chaud. Verser sur le mélange aux céréales, remuer jusqu'à ce que le mélange soit bien enrobé.
3
Chauffer au micro-ondes à découvert à puissance maximale pendant 5 minutes, en remuant aux 2 minutes. Incorporer les canneberges. Étendre sur un papier ciré ou un papier d'aluminium pour refroidir. Conserver dans un contenant hermétique.
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Conseils
Conseil 1
VOUS CUISINEZ SANS GLUTEN ? Lisez toujours les étiquettes pour vous assurer que chaque ingrédient de la recette est sans gluten. Les produits et la source des ingrédients peuvent changer.
Conseil 2
Pour de meilleurs résultats: Les canneberges doivent être mélangées au tout dernier moment afin de ne pas trop cuire.
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Valeur nutritive
190 Calories, 7g Matières grasses, 2g Protéine, 30g Total de glucides
Valeur nutritive
Portion :16 portions (1/2 tasse/125 mL chacune)
Calories
190
Matières grasses
7g
Acides gras saturés
1/2g
Gras trans
0g
Cholestérol
0mg
Sodium
95mg
Total de glucides
30g
Fibres alimentaires
0g
Protéine
2g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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