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Cheesy Enchilada Quinoa Casserole

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  • Prep 15 min
  • Total 60 min
  • Servings 12
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You already love enchiladas. So why not try another way to enjoy them? This one calls for quinoa instead of corn tortillas, and tastes like a dream. Recipe by Cheeky Kitchen.
Apr 25, 2018
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Ingredients

  • 3 cups cooked quinoa
  • 1 lb (500 g) ground turkey, browned
  • 1 can (540 mL) black beans, drained
  • 1 1/4 cup enchilada sauce
  • 2 cups crushed tomatoes
  • 1 package Old El Paso™ taco seasoning mix
  • 4 cups shredded Mexican or Monterey Jack cheese
  • 1/2 avocado, diced
  • 1 roma tomato, finely diced
  • 1/4 cup corn
  • 2 tablespoons cilantro, freshly chopped

Steps

  • 1
    Preheat oven to 400º F. In a 9 x 13-inch casserole dish, mix together quinoa, turkey, black beans, enchilada sauce, tomatoes and taco seasoning. Top with 3 cups shredded cheese.
  • 2
    Bake for 20-35 minutes, or until cheese melts.
  • 3
    Remove from oven, stir casserole to mix, and top with remaining 1 cup of cheese, diced avocado, tomato, corn and cilantro. Return to oven and bake for 7-10 minutes more, until cheese melts completely. Serve and enjoy!

Nutrition Information

184 Calories, 5.7g Total Fat, 11.9g Protein, 21.5g Total Carbs, 2.9g Sugars

Nutrition Facts

Serving Size: 12 servings
Calories
184
Total Fat
5.7g
Saturated Fat
1.1g
Cholesterol
26.1mg
Sodium
244mg
Total Carbs
21.5g
Dietary Fiber
4.4g
Sugars
2.9g
Protein
11.9g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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