Country Blueberry Dessert

Name: Country Blueberry Dessert
Prep time: 10 min
Total time: 1 h 25 min
Yield: 9
Ingredients: 1 cup (250 mL) all-purpose flour; 3/4 cup (175 mL) sugar; 3/4 cup (175 mL) fat-free (skim) milk; 2 tsp (10 mL) baking powder; 1/4 tsp (1 mL) salt; 1 tbsp (15 mL) butter, melted; 4 cups (1 L/2 pints) blueberries (fresh or frozen); 2 tsp (10 mL) finely chopped crystallized ginger, if desired

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Prep 10 min
Total 1 hr 25 min
Servings 9

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As this homey dessert bakes, the batter rises to the top, creating a delicious pudding-like creation that is irresistible!

Jun 7, 2013

Ingredients

1 cup (250 mL) all-purpose flour
3/4 cup (175 mL) sugar
3/4 cup (175 mL) fat-free (skim) milk
2 tsp (10 mL) baking powder
1/4 tsp (1 mL) salt
1 tbsp (15 mL) butter, melted
4 cups (1 L/2 pints) blueberries (fresh or frozen)
2 tsp (10 mL) finely chopped crystallized ginger, if desired

Steps

1

Heat oven to 350ºF. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In large bowl, stir flour, sugar, milk, baking powder and salt until well blended. Stir in melted butter. Pour into baking dish.
2

Pour frozen blueberries over batter; sprinkle with ginger.
3

Bake uncovered 45 to 50 minutes if using fresh blueberries, 60 to 65 minutes if using frozen, or until edges are golden brown and centre is set. Let stand 15 minutes before serving. Serve warm.

Expert Tips

Tip 1
Serve With: Top servings of this dessert with fat-free whipped cream or ice cream.

Nutrition Information

160 Calories, 2g Total Fat, 2g Protein, 35g Total Carbs, 22g Sugars

Nutrition Facts

Serving Size: 9 Servings

Calories: 160

Total Fat: 2g

Saturated Fat: 1g

Trans Fat: 0g

Cholesterol: 0mg

Sodium: 190mg

Total Carbs: 35g

Dietary Fiber: 2g

Sugars: 22g

Protein: 2g

% Daily Value*:

Exchanges:

*Percent Daily Values are based on a 2,000 calorie diet.