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Cranberry-Nut Chex* Mix (Gluten Free)

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Cranberry-Nut Chex* Mix (Gluten Free)
  • Prep 15 min
  • Total 15 min
  • Servings 16
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Cranberry-nut bread flavours mix into a snack you can eat by the handfuls. Yum!
May 15, 2012

Ingredients

  • 6 cups (1.5 L) Honey Nut Chex* Cereal
  • 1 cup (250 mL) walnut halves
  • 1/4 cup (50 mL) packed brown sugar
  • 1/4 cup (50 mL) frozen orange juice concentrate
  • 2 tbsp (30 mL) vegetable oil
  • 1/2 cup (125 mL) sweetened dried cranberries

Steps

  • 1
    In large microwaveable bowl, mix cereal and walnuts; set aside.
  • 2
    In 2-cup microwaveable measuring cup, microwave brown sugar, orange juice concentrate and oil on High 1 minute; stir. Microwave about 1 minute longer, stirring after 30 seconds, until mixture is hot. Pour over cereal mixture, stirring until evenly coated.
  • 3
    Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in tightly covered container.

Expert Tips

  • Tip 1
    COOKING GLUTEN FREE?: Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • Tip 2
    Success: The dried cranberries are tossed in at the very end so they don't overcook.

Nutrition Information

190 Calories, 7g Total Fat, 2g Protein, 30g Total Carbs

Nutrition Facts

Serving Size: 16 Servings (1/2 cup each)
Calories
190
Total Fat
7g
Saturated Fat
1/2g
Trans Fat
0g
Cholesterol
0mg
Sodium
95mg
Total Carbs
30g
Dietary Fiber
0g
Protein
2g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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