Délice au chocolat et aux framboises
- Prep 5 min
- Total 5 min
- Portions 1
Créé le Jun 18, 2015
Ingrédients
- 1 brownie Fibre 1MC 90 calories Fondant chocolaté
- 1 c. à soupe (15 mL) de garniture fouettée surgelée sans matières grasses, décongelée
- 2 c. à soupe (30 mL) de yogourt Yoplait® Source Framboises
- 1 c. à thé (5 mL) de rubans ou de copeaux de chocolat
Étapes
-
1À l'aide d'un emporte-pièce de 2 po (5 cm), découper une forme en coeur dans le brownie. En mangeant les retailles du brownie, déposer à la cuillère la garniture fouettée sur une assiette et garnir de yogourt. Déposer délicatement le brownie sur le yogourt et parsemer de rubans de chocolat.
Valeur nutritive
130 Calories, 4g Matières grasses, 2g Protéine, 25g Total de glucides, 13g Sucres
Valeur nutritive
Portion : 1 portion
- Calories
- 130
- Matières grasses
- 4g
- Acides gras saturés
- 2 1/2g
- Gras trans
- 0g
- Cholestérol
- 0mg
- Sodium
- 120mg
- Total de glucides
- 25g
- Fibres alimentaires
- 5g
- Sucres
- 13g
- Protéine
- 2g
% Valeur quotidienne*:
Échanges:
© 2024 ® / MC moulins généraux tous droits réservés
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