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var moduleName = 'oneTrust';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
Aller au Contenu
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ChannelLinks_db6d690b-5812-4159-a2d8-1086c9b4fa97\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rd04c360daf134032a1859e8b602dbb91\x22,\x22deferredContainerId\x22\x3a\x22\x2fchannelLinks\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ChannelLinks\x22\x7d');
var configuration = {};
var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Gratin aux zucchinis et au fromage à 5 ingrédients
Préféré
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep20min
Total55min
Portions6
Préféré
Pinterest
Facebook
Courriel
Imprimer
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
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var moduleName = 'wakeLockShared';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
Préféré
Partagez
Gardez l'écran allumé
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
Un plat d’accompagnement délicieux de fromage et de légumes et une excellente façon d’utiliser les restants de zucchinis.
Créé le Jun 1, 2017
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
45 ml (3 c. à soupe) de beurre
125 ml (1/2 tasse) de chapelure croustillante panko à l’italienne
750 g (1 1/2 lb) de zucchinis, coupés en tranches de 0,6 cm (1/4 po)
2,5 ml (1/2 c. à thé) de poivre noir
175 ml (3/4 de tasse) d’eau
1 contenant (250 g/8 oz) de tartinade au fromage à la crème à la ciboulette et à l’oignon
250 ml (1 tasse) de fromage cheddar râpé (120 g [4 oz])
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Étapes
1
Préchauffer le four à 175 °C (350 °F). Vaporiser un plat de cuisson carré de 20 cm (8 po) (2 l [2 pintes]) d’aérosol de cuisson; mettre de côté.
2
Dans un petit bol allant au micro-ondes, faire chauffer 30 ml (2 c. à soupe) de beurre à découvert à puissance maximale pendant 30 secondes ou jusqu’à ce qu’il ait fondu. Incorporer la chapelure jusqu’à homogénéité; mettre de côté.
3
Faire fondre les 15 ml (1 c. à soupe) de beurre restants dans une poêle antiadhésive de 30 cm (12 po) à feu moyen-élevé. Ajouter les zucchinis; faire cuire de 4 à 6 minutes, en remuant de temps en temps, jusqu’à ce qu’ils soient légèrement croquants. Déposer les zucchinis dans le plat de cuisson.
4
Dans la même poêle, ajouter l’eau et la tartinade de fromage à la crème et cuire à feu moyen-doux, en remuant constamment, jusqu’à l’obtention d’une consistance lisse; incorporer le fromage cheddar. Faire chauffer jusqu’à ce que le fromage ait fondu. Verser le mélange sur les zucchinis; mélanger pour bien enrober.
5
Cuire pendant 15 minutes; garnir la préparation de chapelure. Cuire pendant 10 à 15 minutes ou jusqu’à ce que la chapelure commence à brunir et que les zucchinis soient tendres.
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Valeur nutritive
290 Calories, 22g Matières grasses, 8g Protéine, 15g Total de glucides
Valeur nutritive
Portion :6 portions
Calories
290
Matières grasses
22g
Acides gras saturés
12g
Cholestérol
60mg
Sodium
450mg
Total de glucides
15g
Protéine
8g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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var configuration = {"unsubscribedNewsletters":[{"listId":"0caa9ec7-a957-48fb-8a20-8a7c557ba9b8","thumbnailImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Newsletters/LMDLogo.jpg?sc_lang=fr-CA","previewUrl":"https://www.lifemadedelicious.ca/PreviewNewsletter","name":"Vivre Délicieusement Bulletin","isPromo":false}],"settings":{"anonymousCopy":"Abonnez-vous \u0026agrave; notre bulletin","anonymousDescriptionCopy":"J\u0026rsquo;accepte la \u003ca href=\u0022https://www.generalmills.com/privacy-security/us-english-privacy-policy\u0022 target=\u0022_blank\u0022\u003epolitique de confidentialit\u0026eacute; \u003c/a\u003ede General Mills et j\u0026rsquo;accepte que mes renseignements soient utilis\u0026eacute;s dans l\u0026rsquo;ensemble des marques de la\u003ca href=\u0022https://www.generalmills.com/food-we-make/brands\u0022 target=\u0022_blank\u0022\u003e famille General Mills.\u003c/a\u003e","anonymousThankYouCopy":"Merci\u0026nbsp;! Votre premier courriel est en route.","anonymousThankYouDescriptionCopy":"Maintenant que vous \u0026ecirc;tes sur notre liste d\u0026rsquo;envoi, devenez un membre \u0026agrave; part enti\u0026egrave;re de VivreDelicieusement.ca! Les membres peuvent enregistrer leurs recettes pr\u0026eacute;f\u0026eacute;r\u0026eacute;es, imprimer des bons-rabais et plus encore.","anonymousButtonText":"Inscription","anonymousEmailInvalidErrorText":"Adresse e-mail est nécessaire.","anonymousSubscribeErrorText":"Nous avons rencontré une erreur lors de votre inscription. Veuillez réessayer.","anonymousEmailAddressPlaceholderText":"Adresse E-mail","anonymousEmailAddressLabel":"","anonymousLegalCopy":"","requiredFieldText":"","standardSmallImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=fr-CA","standardLargeImageUrl":"/-/media/GMI/Core-Sites/LMD/Images/Shared/MyAccount/global-footer-2022.jpg?sc_lang=fr-CA","backgroundColor":"","accentColor":"","registrationUrl":"/user-profile/register?RegAction=SUBSCRIBERUPGRADE\u0026esrc=17262\u0026returnUrl=%2frecipes%2fgratin-aux-zucchinis-et-au-fromage-a-5-ingredients%2f344bdd43-ad38-41e9-9e91-0c34f1caff25%3fsc_lang%3dfr-CA","registrationLinkText":"Cliquez ici pour devenir membre.","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Rail","userState":"Anonymous","sourceCodeOverride":0}};
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