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Grilled Veggie and Steak Appetizer

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Grilled Veggie and Steak Appetizer
  • Prep 20 min
  • Total 30 min
  • Servings 8
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Beef bites and three kinds of vegetables quickly cook in a grill basket for a hot and hearty appetizer in 30 minutes.
Jun 2, 2015

Ingredients

  • 1 cup (250 mL) small fresh portabella or button mushrooms
  • 1/2 lb (250 g) boneless beef sirloin steak (about 3/4 inch/2 cm thick), trimmed of fat and cut in 3/4-inch/2 cm cubes
  • 1 cup (250 mL) small whole (pearl) onions, parboiled and peeled (or any onion cut into wedges)
  • 1/2 cup (125 mL) plus 2 tbsp (30 mL) balsamic vinaigrette
  • 1/2 cup (125 mL) halved grape or cherry tomatoes

Steps

  • 1
    Heat gas or charcoal grill. In large bowl, place mushrooms, beef, onions and 1/2 cup of the vinaigrette; toss to coat. Let stand 10 minutes; drain. Place mixture in grill basket (grill “wok”).
  • 2
    Place basket on grill. Cover grill; cook over medium-high heat 7 to 9 minutes, shaking basket or stirring beef mixture twice, until vegetables are tender and beef is desired doneness. Stir in tomatoes.
  • 3
    Spoon beef mixture into serving dish. Stir in remaining 2 tablespoons vinaigrette. Serve with toothpicks.

Expert Tips

  • Tip 1
    To Easily Peel Pearl Onions: Trim 1/4-inch (6 mm) off of each end. Cut shallow "x" into one end of each onion. Boil for about 30 to 45 seconds. Peel the outer layer.

Nutrition Information

150 Calories, 11g Total Fat, 8g Protein, 5g Total Carbs, 2g Sugars

Nutrition Facts

Serving Size: 8
Calories
150
Total Fat
11g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
15mg
Sodium
140mg
Total Carbs
5g
Dietary Fiber
1g
Sugars
2g
Protein
8g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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