Our Privacy Policy has recently been updated. Click HERE to review the updated privacy policy.

Our Privacy Policy has recently been updated. Click HERE to review the updated privacy policy.

FR
MENU
  • Save
    0
  • Print
    2
  • Twitter
    0
  • Pinterest
    0
  • Facebook
    0
  • Email
    0
  • More
  • Email
    0

Healthified Turkey-Artichoke Panini

healthified turkey-artichoke panini Entree
Healthified Turkey-Artichoke Panini
  • Prep 15 min
  • Total 15 min
  • Servings 2
  • Pinterest
    0
  • Print
    2
  • Save
    0
  • Email
    0

Gobble away, guilt-free. This healthified panini is ready to lighten your lunch. From Live Better America. ...MORE + LESS -

Ingredients

1/4 cup (50 mL) marinated artichoke hearts (from 6-oz jar), drained
1/4 cup (50 mL) reduced-fat garlic-and-herbs spreadable cheese
1/2 cup (125 mL) loosely packed washed fresh baby spinach leaves, chopped
4 slices soft whole wheat bread, 1/2 inch/1.25 cm thick
1/4 cup (50 mL) roasted red bell peppers (from a jar) drained, sliced
4 oz (125 g) sliced cooked turkey breast or chicken breast
2 tbsp (30 mL) reduced-fat shredded Italian cheese blend
Regular or olive oil cooking spray

Steps

Hide Images
  • 1
    Heat closed contact grill or panini maker for 5 minutes.
  • 2
    Place artichoke hearts on paper towels; pat dry. Coarsely chop artichoke hearts.
  • 3
    In small bowl, mix artichoke hearts, spreadable cheese and spinach. Spread mixture on 2 bread slices. Top with bell peppers, turkey and shredded cheese. Top with remaining bread slices. Spray both sides of sandwiches with cooking spray.
  • 4
    When grill is heated, place sandwiches on grill. Close grill; cook 3 to 5 minutes or until bread is toasted and cheese is melted.

Expert Tips

  • How To: To cook in skillet, heat 10-inch nonstick skillet over medium heat. Add sprayed sandwiches; cook 2 to 3 minutes on each side or until toasted and cheese is melted.
  • What is "Healthified": We've replaced some ingredients with great-tasting alternatives to create better-for-you recipes.
  • Substitution: No cooking spray? You can lightly brush the outsides of each sandwich with a little olive oil before cooking.
  • Did You Know? : In Italian, the word "panini" just means "small bread" referring to a sandwich or roll. We use it to describe any delicious sandwich filled with veggies, cheese and sometimes meat that is grilled or cooked in a contact-type sandwich maker.

Nutrition Information

Nutrition Facts

Serving Size: 2 Sandwiches
Calories
380
% Daily Value
Total Fat
10
Saturated Fat
4 1/2
Trans Fat
1
Cholesterol
70
Sodium
680
Dietary Fiber
8
Sugars
11
Protein
34
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment