FR
Menu

Hummus and Olive Tapenade Spread

  • Save Recipe
Hummus and Olive Tapenade Spread
  • Prep 5 min
  • Total 5 min
  • Servings
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
Whip up a hummus and olive trendy app in just five minutes!
Apr 25, 2012

Ingredients

  • 2 containers (7 oz each) regular or roasted red pepper hummus
  • 1 can (4 1/4 oz) chopped ripe olives, drained
  • 2 tbsp (30 mL) Greek vinaigrette or zesty Italian dressing
  • 1/8 tsp (0.5 mL) garlic powder
  • Chopped fresh parsley, if desired
  • Pita bread wedges or assorted crackers, if desired

Steps

  • 1
    Spread hummus on 8- to 10-inch serving plate.
  • 2
    Mix olives, vinaigrette and garlic powder. Spread over hummus, leaving about 2-inch border of hummus around edge. Sprinkle with parsley. Serve with pita bread wedges.

Expert Tips

  • Tip 1
    Substitution : 3/4 cup (175 mL) chopped pitted Kalamata olives can be substituted for the ripe olives. Look for already-pitted Kalamata olives to save time.
  • Tip 2
    Special Touch : Reserve a little of the hummus for decorating the olive layer with fun dots or swirls. You can put the extra hummus in a squeeze bottle or in a resealable plastic food-storage bag with an 1/8-inch opening cut from one corner.

Nutrition Information

25 Calories, 1g Total Fat, 1g Protein, 4g Total Carbs

Nutrition Facts

Serving Size: About 2 2/3 cups (650 mL) spread
Calories
25
Total Fat
1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
75mg
Total Carbs
4g
Dietary Fiber
1g
Protein
1g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved