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Indian Spiced Chex* Mix
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Prep 15min
Total15min
Servings22
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Stir up a taste adventure with Rice Chex* Cereal, three crunchy nuts and a perfect blend of spices.
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Jul 30, 2014
Ingredients
9 cups (2.25 L) Rice Chex* Cereal
1 cup (250 mL) cashews
1/2 cup (125 mL) pistachios (shelled)
1/2 cup (125 mL) almonds
1 1/2 tbsp (25 mL) butter
3 tbsp (45 mL) light corn syrup
3 tbsp (45 mL) honey
3/4 tsp (3 mL) salt
3/4 tsp (3 mL) ground cardamom
1/2 tsp (2 mL) ground ginger
Dash cayenne pepper
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Steps
1
In large microwaveable bowl, mix cereal, cashews, pistachios, and almonds. In small microwaveable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in corn syrup and honey; microwave on High about 10 more seconds. Add salt, cardamom, ginger, and cayenne; stir well. Pour over cereal mixture; stir until evenly coated.
2
Microwave mixture uncovered on High 3 minutes, stirring after each minute. Spread on waxed paper or foil to cool. Store in airtight container.
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Expert Tips
Tip 1
Tip : This is one of those great sweet and salty mixes with a layer of flavours ... you get a nice sweetness from the honey and the corn syrup, then the saltiness, then the warm flavour of the cardamon and the slight bite of the ginger and cayenne. You just can't stop eating it!
Tip 2
Do-Ahead : Avoid last-minute prep by making this mix up to 1 week ahead and storing it in an airtight container.
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Nutrition Information
180 Calories, 8g Total Fat, 4g Protein, 22g Total Carbs, 6g Sugars
Nutrition Facts
Serving Size:22 Servings (1/2 cup each)
Calories
180
Total Fat
8g
Saturated Fat
1 1/2g
Trans Fat
0g
Cholesterol
0mg
Sodium
220mg
Total Carbs
22g
Dietary Fiber
2g
Sugars
6g
Protein
4g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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