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Lactose Free Strawberry Flans

lactose free strawberry flans Dessert
Lactose Free Strawberry Flans
  • Prep 20 min
  • Total 3 hr 20 min
  • Servings 8
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Soy milk and lactose free yogurt make a flavourful version of panna cotta. ...MORE + LESS -

Ingredients

1 cup (250 mL) granulated sugar
4 eggs
1 1/2 cups (375 mL) original flavoured soymilk
1 1/2 cups (375 mL) Yoplait® Yoptimal® Lactose Free Strawberry Yogurt
Fresh strawberry slices

Steps

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  • 1
    Heat oven to 350°F. In 10-inch skillet, cook sugar over medium-high heat, stirring frequently, until melted and light caramel colour. Pour into 8 (6-oz) custard cups. Place on cooling rack to cool.
  • 2
    Meanwhile, in medium bowl, beat eggs with whisk until well blended. Stir in soymilk and yogurt. Pour over sugar mixture in custard cups. Place in two 13x9-inch pans. Carefully pour very hot water into each pan until halfway up sides of custard cups.
  • 3
    Bake 50 to 60 minutes or until knife inserted in center comes out clean. Carefully remove cups from water. Cool 30 minutes. Cover and refrigerate 2 to 3 hours. To unmold, run knife around edge of custard cup to loosen; turn upside down onto serving plate. Top with strawberries.
 

Nutrition Information

Nutrition Facts

Serving Size: 8 servings
Calories
210
% Daily Value
Total Fat
4
Trans Fat
0
Cholesterol
95
Sodium
80
Dietary Fiber
0
Sugars
34
Protein
6
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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