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Ingrédients
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2 contenants (175 g chacun) de yogourt aux fraises, aux fruits des champs ou aux framboises sans gras
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1/2 t. (125 mL) de lait
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1/2 t. (125 mL) de fraises fraîches, coupées en deux, ou de framboises
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1 banane, tranchée
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2 sachets (4 barres) de barres granola Croquantes Val Nature* Avoine et miel
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Étapes
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1
Mettre le yogourt, le lait, les moitiés de fraises et les tranches de banane dans le mélangeur. Casser 3 barres granola en morceaux ; les mettre dans le mélangeur. Couvrir et mélanger à vitesse élevée 10 secondes. Racler les côtés.
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2
Couvrir et mélanger environ 20 secondes de plus ou jusqu'à obtention d'une consistance lisse.
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3
Verser dans 2 verres. Émietter les barres restantes ; parsemer sur chaque verre. Servir aussitôt.
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Conseils
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Conseil 1
Idée de garniture: Ajoutez des fraises ou des framboises fraîches sur chaque lait frappé.
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Valeur nutritive
Aucune information nutritionnelle n’est offerte pour cette recette
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© 2024 ® / MC moulins généraux tous droits réservés
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