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Nutritious Gluten-Free Green Smoothie

Name: Nutritious Gluten-Free Green Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 2 cups coconut water, refrigerated; 2 handfuls baby spinach leaves (3 cups); 3 celery stalks, chopped (1 cup); 1 Granny Smith apple, cored, seeded and chopped; 1 medium banana (frozen); 1/2 lemon, peeled and seeded; 1/2 cup fresh parsley leaves; 1 avocado, pitted and peeled; 1-inch piece gingerroot, peeled and chopped

Prep 10 min
Total 10 min
Servings 3

This delicious smoothie is just the ticket to start your day!

July 21, 2017

Ingredients

2 cups coconut water, refrigerated
2 handfuls baby spinach leaves (3 cups)
3 celery stalks, chopped (1 cup)
1 Granny Smith apple, cored, seeded and chopped
1 medium banana (frozen)
1/2 lemon, peeled and seeded
1/2 cup fresh parsley leaves
1 avocado, pitted and peeled
1-inch piece gingerroot, peeled and chopped

Steps

1

Place all ingredients in blender.
2

Cover; blend on medium-high speed until very smooth. Serve immediately, or refrigerate until serving time.
3

Pour into 3 glasses to serve.