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One-Pot Creamy Cajun Chicken Pasta

one-pot creamy cajun chicken pasta Entree Cajun
One-Pot Creamy Cajun Chicken Pasta
  • Prep 30 min
  • Total 30 min
  • Servings 4
  • Pinterest
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  • Print
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Get ready for this easy one-pot, rich and creamy pasta dish with chicken, red bell pepper and Cajun seasoning. ...MORE + LESS -

Ingredients

1 1/4 lb (625 g) boneless skinless chicken breasts, cut into 1/2-inch pieces (about 4 breasts)
2 cloves garlic, finely chopped
1 tablespoon plus 1 teaspoon no-salt Cajun seasoning
1 medium red bell pepper, thinly sliced (about 1 cup)
3 cups chicken broth
8 oz (225 g) uncooked fettuccine pasta, broken in half
1/2 cup heavy whipping cream

Steps

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  • 1
    Spray 4- to 5-quart Dutch oven with cooking spray; heat over medium-high heat until hot. Add chicken, garlic and Cajun seasoning; cook 6 to 8 minutes, stirring frequently, until chicken is no longer pink. Add bell pepper; cook 2 to 3 minutes or until crisp-tender. Remove chicken mixture to serving platter. Cover to keep warm.
  • 2
    Add broth to Dutch oven; heat to boiling. Add pasta; cook 8 to 10 minutes over medium-high heat, stirring occasionally, until pasta is tender and most of the liquid is absorbed. Stir in chicken mixture and cream; cook 2 to 3 minutes or until thoroughly heated.

Expert Tips

  • Garnish with grated Parmesan cheese and sliced green onions, if desired.
  • No-salt Cajun seasoning can be found in the spice aisle of your favourite grocery store.

Nutrition Information

Nutrition Facts

Serving Size: 4 servings (1 1/3 cups each)
Calories
500
% Daily Value
Total Fat
19
Saturated Fat
9
Trans Fat
0.5
Cholesterol
170
Sodium
740
Dietary Fiber
2
Protein
42
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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