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Petits gâteaux genre tacos
Préféré
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Prep10min
Total30min
Portions18
Préféré
Pinterest
Facebook
Courriel
Imprimer
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Préféré
Partagez
Gardez l'écran allumé
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De délicieuses couches de vos garnitures à tacos préférées cuites dans de la pâte à won ton, le tout sous forme de petit gâteau. Recette de Girl Who Ate Everything.
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Dec 12, 2017
Ingrédients
500 g (1 lb) de bœuf haché
1 paquet de mélange d’assaisonnement à tacos Old El PasoMC
150 ml (2/3 de tasse) d’eau
36 feuilles de pâte à won ton
1 boîte de 398 ml (14 oz) de haricots sautés Old El PasoMC
36 croustilles de maïs
500 ml (2 tasses) de fromage cheddar râpé
Garnitures facultatives : crème sure, tomates en dés, coriandre et oignon
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Étapes
1
Préchauffer le four à 190 °C (375 °F). Vaporiser 18 moules à muffins d’aérosol à cuisson.
2
Faire dorer le bœuf dans une poêle et égoutter le gras. Ajouter le mélange d’assaisonnements à tacos et l’eau, et laisser mijoter pendant 4 à 5 minutes. Réserver.
3
Placer une feuille de pâte à won ton au fond de chaque moule à muffins. Placer une couche d’environ 30 ml (1 c. à soupe) de haricots frits sur chaque won ton. Écraser une croustille tortilla sur les haricots. Garnir avec 30 ml (1 c. à soupe) de viande pour tacos et 30 ml (1 c. à soupe) de fromage râpé. Répéter les couches avec une feuille de pâte à won ton, des haricots frits, des croustilles tortillas, de la viande pour tacos et du fromage.
4
Faire cuire de 15 à 18 minutes ou jusqu’à ce que le dessus soit doré. Retirer les petits gâteaux du moule et ajouter vos garnitures à tacos préférées (comme de la crème sure, des tomates en dés, de l’oignon ou de la coriandre).
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Valeur nutritive
270 Calories, 9g Matières grasses, 12g Protéine, 35g Total de glucides
Valeur nutritive
Portion :18 petits gâteaux
Calories
270
Matières grasses
9g
Acides gras saturés
4g
Gras trans
0g
Cholestérol
30mg
Sodium
310mg
Total de glucides
35g
Fibres alimentaires
4g
Protéine
12g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_895f07c7-f4d9-4222-b3d3-81fc2a216e65\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6ed44282a4d64ef0b1cb61e20d9e0db2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"fr_lmd/recipe_300x250_bottom2","minPageWidth":"1000","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250], [300,600]]","refreshWhenViewed":false,"adContainerId":"9def46d5-d490-429f-8e63-3c290c424e7d","doubleClickAdContainerId":"cacbd1e0-3d06-4d3a-a065-3acd25afd70d","adCaptionText":"Annonces","networkCode":"/21727793496/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Recipe Continues Below"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_165b319a-cb80-4455-a29f-828fb2f18112\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rfc52835321044f50a4936c52af25147f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-49052\u0022\u003e\u003cdiv id=\u0022zergnet-widget-49052\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=49052","onLoadScript":""};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
