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Roulés d’asperges au bacon
Préféré
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Prep5min
Total35min
Portions12
Préféré
Pinterest
Facebook
Courriel
Imprimer
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Ready to make?
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Préféré
Partagez
Gardez l'écran allumé
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Délicieuses comme hors-d’œuvre ou en plat d’accompagnement! Asperges enroulées dans le bacon avec une sauce sucrée.
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Jun 4, 2018
Ingrédients
1 paquet (375 g) de bacon
1 botte d’asperges
125 ml (1/2 tasse) de beurre
125 ml (1/2 tasse) de cassonade
15 ml (1 c. à soupe) de sauce soja
5 ml (1 c. à thé) de sel d’ail
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Étapes
1
1. Préchauffer le four à 200 °C (400 °F).
2
2. Retirer la partie rigide à l’extrémité des asperges. Former de petites liasses de 3 ou 4 asperges en les enroulant dans une tranche de bacon.
3
3. Placer les liasses d’asperges enroulées dans le bacon dans une cocotte graissée.
4
4. Dans une petite casserole, faire fondre le beurre et ajouter la cassonade, la sauce soja et le sel d’ail. Amener à ébullition, en remuant constamment.
5
5. Verser le mélange de cassonade et de beurre sur les liasses d’asperges.
6
6. Faire cuire au four pendant 25 minutes.
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Valeur nutritive
176.4 Calories, 15.3g Matières grasses, 3.1g Protéine, 7.2g Total de glucides
Valeur nutritive
Portion :12
Calories
176.4
Matières grasses
15.3g
Acides gras saturés
7.4g
Cholestérol
33mg
Sodium
205mg
Total de glucides
7.2g
Fibres alimentaires
0.4g
Protéine
3.1g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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