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Aller au Contenu
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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(function() {
document.addEventListener('DOMContentLoaded', function() {
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var configuration = {};
var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Salade aux tomates et concombre frais (sans gluten)
Préféré
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep10min
Total15min
Portions2
Préféré
Pinterest
Facebook
Courriel
Imprimer
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
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})();
Préféré
Partagez
Gardez l'écran allumé
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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Une vinaigrette légère au basilic et au vinaigre balsamique est versée sur des tranches de tomates juteuses et des morceaux de concombre croquant.
Créé le Aug 5, 2013
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
1 tomate moyenne, coupée en 6 tranches
1/2 t. (125 mL) d'oignon, haché
1/8 c. à thé (0,5 mL) de sel
1 1/2 c. à thé (7 mL) de feuilles de basilic séchées, hachées finement
1 c. à thé (5 mL) de zeste de citron, râpé
1 c. à thé (5 mL) de sucre
1 c. à soupe (15 mL) de vinaigre balsamique
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Étapes
1
Sur deux assiettes à salade, disposer les tranches de tomates en cercle en les faisant chevaucher légèrement. Garnir de concombre. Saupoudrer les tomates et le concombre de sel.
2
Dans un petit bol, mélanger le basilic, le zeste de citron et le sucre ; étendre ce mélange sur les salades. Ajouter un filet de vinaigre. Laisser reposer 5 minutes avant de servir.
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Conseils
Conseil 1
VOUS CUISINEZ SANS GLUTEN ? : Lisez toujours les étiquettes pour vous assurer que chaque ingrédient de la recette est sans gluten. Les produits et la source des ingrédients peuvent changer.
Conseil 2
Trucs culinaires : Vous pouvez facilement remplacer le basilic par du persil frais.
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Valeur nutritive
25 Calories, 0g Matières grasses, 0g Protéine, 6g Total de glucides, 4g Sucres
Valeur nutritive
Portion :2 portions
Calories
25
Matières grasses
0g
Acides gras saturés
0g
Gras trans
0g
Cholestérol
0mg
Sodium
150mg
Total de glucides
6g
Fibres alimentaires
1g
Sucres
4g
Protéine
0g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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