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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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Aller au Contenu
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ChannelLinks_db6d690b-5812-4159-a2d8-1086c9b4fa97\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r5401892aac424c2a9a39c2fc96e64cde\x22,\x22deferredContainerId\x22\x3a\x22\x2fchannelLinks\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ChannelLinks\x22\x7d');
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var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Salade de betteraves grillées
Préféré
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep15min
Total1hr25min
Portions4
Préféré
Pinterest
Facebook
Courriel
Imprimer
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var isVueModule = true;
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})();
(function() {
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})();
Préféré
Partagez
Gardez l'écran allumé
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var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Donnez vie à une salade verte grâce à des betteraves savoureuses, à des oranges acidulées, à du fromage de chèvre crémeux et à une vinaigrette maison.
Créé le Jun 28, 2018
Préféré
Partagez
Gardez l'écran allumé
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Ingrédients
750 g (1 1/2 lb) de petites betteraves de 3,75 à 5 cm (1 1/2 à 2 po) de diamètre
15 ml (1 c. à soupe) d’huile d’olive ou végétale
1 litre (4 tasses) de salades vertes mélangées en petits morceaux
1 orange moyenne, pelée et tranchée
125 ml (1/2 tasse) de noix de Grenoble coupées en deux, grillées, hachées grossièrement
125 ml (1/4 tasse) de fromage de chèvre émietté
150 ml (1/2 tasse) de vinaigrette balsamique aux herbes
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Étapes
1
Préchauffer le four à 220 °C (425 °F). Retirer la partie verte des betteraves et laisser environ 1,25 cm (1/2 po) de la tige. Bien laver les betteraves; laisser entières avec les racines. Mettre les betteraves dans un moule non graissé de 33 x 23 cm (13 x 9 po); verser des filets d’huile. Faire cuire à découvert environ 40 minutes ou jusqu’à ce que les betteraves soient tendres.
2
Retirer les pelures de betteraves sous l’eau. Laisser les betteraves refroidir jusqu’à ce qu’elles soient faciles à manipuler, environ 30 minutes. Peler les betteraves et couper les extrémités dotées de racines; couper ensuite les betteraves en tranches. Couper chaque tranche en deux.
3
Sur 4 assiettes à salade, disposer les feuilles de salade. Garnir avec les betteraves, les tranches d’oranges, les noix et le fromage. Servir avec la vinaigrette.
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Conseils
Conseil 1
Le saviez-vous? La betterave modeste émerge tel un héros méconnu dans le monde des légumes. Sucrée et riche en nutritif, la betterave n’est pas seulement savoureuse en tant que plat d’accompagnement, mais est également un joli ajout aux salades. Elle peut varier en couleurs comme du rouge vif au blanc. Les betteraves rouges et jaunes sont devenues très populaires.
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Valeur nutritive
410 Calories, 33g Matières grasses, 7g Protéine, 33g Total de glucides, 11g Sucres
Valeur nutritive
Portion :4
Calories
410
Matières grasses
33g
Acides gras saturés
5g
Gras trans
0g
Cholestérol
5mg
Sodium
440mg
Total de glucides
33g
Fibres alimentaires
6g
Sucres
11g
Protéine
7g
% Valeur quotidienne*:
Échanges:
*Pourcentage de la valeur quotidienne selon un régime alimentaire de 2 000 calories.
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