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Scrumptious Super Food Smoothies

scrumptious super food smoothies Beverage
Scrumptious Super Food Smoothies
  • Prep 5 min
  • Total 5 min
  • Servings 2

Where’s the broccoli? It’s hidden beneath the flavour of Yoplait® Source® Greek Yogurt and blended with every sip.

Ingredients

  • 1/2 cup  to 1 cup (125 mL to 250 mL) frozen cut broccoli
  • 1 cup (250 mL) skim milk
  • 1 medium banana
  • 1 cup (250 mL) Yoplait® Source® Greek Yogurt - Strawberry, Raspberry or Blueberry (or 3, 100 g single serve containers)
  • 1/2 cup (125 mL) frozen blueberries

Steps

  • 1
    Cook broccoli as directed on package; rinse with cold water. Drain.
  • 2
    In blender place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds.
  • 3
    Serve immediately.

  • Leftover Broccoli? If you have any leftover cooked broccoli from dinner, put it in the fridge and use it up the next day in this super healthy smoothie!
  • Variation: Any flavour of Yoplait® Source® Greek Yogurt would work in this recipe.
  • ®Trademarks of YOPLAIT MARQUES S.N.C. (France) used under license. ®Marques deposes de YOPLAIT MARQUES S.N.C. (France) exploitées sous license. © 2014 Yoplait Canada

Nutrition Facts

Serving Size: 2 servings
Calories
248
% Daily Value
Total Fat
0.5g
Trans Fat
0g
Cholesterol
3mg
Sodium
140mg
Total Carbs
45g
Dietary Fiber
3g
Sugars
34g
Protein
18g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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