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Ingredients
-
2 garlic cloves, minced
-
12 tbsp chipotle chilis in adobo sauce
-
1 1/2 cups tomato sauce
-
1/2 tsp Old El Paso Taco Seasoning Mix
-
1/2 tsp ground cumin
-
3/4 cup reduced sodium chicken broth
-
kosher salt and fresh pepper to taste
-
1 tsp vegetable oil 8.5 oz (2 breast halves) cooked shredded chicken breast
-
1 cup diced onion 2 large clove garlic, minced
-
1/4 cup cilantro kosher salt
-
1 tsp cumin
-
1/2 tsp dried oregano
-
1 tsp Old El Paso Taco Seasoning Mix
-
1/3 cup chicken broth
-
1/2 cup tomato sauce
-
8 (7inch) lowcarb whole wheat flour tortillas
-
1 cup shredded lowfat Mexican cheese nonstick cooking spray
-
2 tbsp chopped scallions or cilantro for topping
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-
In a medium saucepan, spray oil and sauté garlic.
-
Add chipotle chiles , chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil.
-
Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.
-
Preheat oven to 400 degrees F.
-
Heat the vegetable oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes.
-
Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.
-
Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it.
-
Place on baking dish seam side down, top with sauce. Then top with cheese.
-
Cover with aluminum foil and bake in the oven on the middle rack for 20-25 minutes.
-
Top with low-fat sour cream, Old El Paso Restaurante Picante Mild Salsa or scallions if you wish.
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Nutrition Information
No nutrition information available for this recipe
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();